(adsbygoogle = window.adsbygoogle || []).push({}); Ways To Burn Calories And Lose WeightLet's be honest with ourselves. If we want to lose weight we need to try to find ways to burn calories and hopefully burn fat as well. Now it would be ideal if we could burn calories and lose weight by watching television. But it doesn't quite work that way.So what are some good ways to burn calories and lose weight? Here are a few suggestions and some of them are a little different. Each one will stoke the fires of your fat burning machine and have you losing weight in no time.Plyometrics“What is plyometrics?.” Simply put it is a series of explosive jumps....